Julie Lohre's Ultimate Guide for Fitness & Figure Posing

Shopping Cart - 0 item(s)

Beverly Supplements

Fat Loss

Muscle Gain / Recovery

Protein Powders

Health & Well Being

DVD's

Sale Packages

Programs & Services

Training Tools

TEAM FITBODY PROGRAM

Clothing

$0 - $24.99

$25 - $49.99

Over $50

Home > DVD's

Ultimate Posing Guide for Fitness & Figure DVD

Email a friend

Price

Your Price:

$39.95


Share \|

Quantity

Description

Great posing can make the difference between winning the show and missing out on a top five placing. To be competitive, you MUST have great posing technique.

Featured in Oxygen Magazine

Let me take away the guess work.You have worked hard to compete, now perfect your posing and feel confident on stage!

In this video, you will learn:

* What the Judges are looking for
* Step by step instruction for the mandatory poses
* Multiple options for the relaxed pose
* Tips to make your presentation unique & perfect for YOUR body
* Actual contest footage, along with tons of photos of IFBB Pros National Level NPC competitors , including quarter turns & presentation
* Posing practice sessions along with me

Regional Code: None
Language: English.
Subtitles: N/A.
Audio: Digital Stereo.
Picture Format: 4:3 Wide-Screen.
Length: (approx) 45 minutes.
Other: Interactive Menus, Chapter Selection, Subtitles

Please allow 5 business days for shipping within Continental US.

Be sure to include shipping address when you checkout.

****For international sales & shipping please e-mail me.*****

Testimonials:

Oxygen Magazine reviews Julie Lohre's Ultimate Posing Guide

Excerpt from the magazine...

"Overview: Julie Lohre is a successful IFBB Fitness and Figure competitor who jumps right into what her DVD is all about; posing on stage. The DVD even offers the option to pause and skip along so you can practice taking each turn one at a time.

Why I liked it: Lohre did a great job of making you feel like you are part of a live, hands on, one on one seminar. There is a nice balance of explanation and instruction on how to perform all turns and posing variations...."

Hi, Julie!
I just wanted to share some good news with you. I used your video to practice posing for my first figure competition on May 22. I worked really hard on my diet, my workouts, and i practiced posing til I could barely stand up. Well, it all paid off. I won best poser (thanks to you!!!!), first place novice short,, first place open short and best overall which earned me a pro card. Wow!!! I have to give you a lot of credit. I practiced with your video a few times a week several weeks prior to the competition.
Thanks for all you do to inspire!
Michelle Nolder

From a competitor in the Finland who had a group screening of the Posing DVD

Hi!

We had screening a week ago and it was a blast! The girls loved your dvd :) They asked me to email you and thank you - so THANK YOU! :)

Here are a couple of photos from the meeting, and also a few shots from a photo shoot we did at my place that day (the girls wanted to

see what a photoshoot is like, so we had a photographer who came to my place and we showed the girls what it's like.

Best wishes,

Kaisa (Finland)

I ordered this video because my first competition is 20 weeks away, and I cannot find any posing coaches locally. Julie goes over each mandatory pose in detail and offers several variations on each one that will help emphasize your best body features. After some practice, I'm sure I will look confident on-stage. I recommend this dvd to anyone getting started in figure or fitness! Thanks Julie! Stacie Prince

Hi Julie!
I just got your Ultimate Posing Guide yesterday and I've watched it over and over already! I am training for the Northern Kentucky in March and it will be my first figure competition. The instruction you give in your DVD is definitely helping to take the anxiety out of posing. Now I know that the rest will be up to me. Practice, practice, practice! :)

Thanks! Cara

I bought this for my wife as a Christmas gift and she loves it! The video is great for someone getting into the sport. Not only does Julie show the basic poses and positions, but also shows tips and tricks to bring out the competitors better features. The video also includes timed practice sessions.

I received the item on time and a personal thank you from Julie included was a nice touch.

Pete Hatcher

Hi Julie - Your posing DVD is awesome! Your tips are great (especially on how to do the back/lat pose) and the posing practice at the end is SO helpful. Thanks for making this! And it even came a few days earlier than I expected.

Thanks again! - Molly Thompson

Wow! I received your DVD last night, and I am thrilled! It's exactly what I was hoping for....a no-nonsense guide to posing. Thank you so much!

Amanda

Julie, I love the posing DVD! One part I really liked, that I just learned this past year is how body fats can vary so much. I thought being at 11 or 12% was all I needed. Well for me to compete and be anywhere near what I need it is quite different. I think it is a good instructional DVD for helping to learn figure.

Again thank you so much,

Grateful!!!

Melanie

I ordered both DVD’s, they are a surprise at the production value...you and your husband put out a great website and now DVD’s!! Keep ‘em coming...thanks...

Jason

Your Ab Training DVD has arrived and it is a very professional production. It will take me some time before I am able to do your straight leg raises

Yours Sincerely, JG (Netherlands)

Hey Julie,

I just want to thank you for such a great posing tape:) I've been practicing everyday since I got it.

Thanks Again,

Shaneild

I’m a trainer getting a few new girls ready for a figure competition and its hard to explain to girls how to flare their lats…your video will help them understand from a top female competitor.

Jeremiah