Julie Lohre's Ultimate Guide for Bikini

Congratulations on your decision to compete in Bikini! It takes hard work and dedication to be successful, but the sense of accomplishment you will feel when you walk on stage will make it all worth it! You have trained incredibly hard and followed a strict nutrition plan to prepare yourself for competition. In reality, that is only part of the work. What you bring on stage and your presentation is going to make all of the difference.

I want to be sure that you have taken care of every detail and are fully prepared for your show day! Whether you are a seasoned national competitor or stepping on stage for the first tim Jill_Victory_Pose

e, let me help you come in at your personal best with my Ultimate Posing and Contest Day Guide for Bikini!!

In this video, you will learn:

What is Bikini
Division Differences
Competition Organizations
Competitive Classes
What the Judges are looking for in Bikini
How a show is run
Mandatory, Relaxed & Presentation Poses
Model Walk

Final Touches & Suit Selection
Posing Practice
Competitive Classes

With real contest footage, including half turns and presentation

**BONUS FEATURE**

Tanning Seminar by Marilyn Spatola with Liquid Sunrayz

AND

Contest Makeup Seminar by Lyndse Yeager of Glossa Professional Makeup

Loved your DVDs Julie! So helpful for my first competition. I placed 3rd in Masters Bikini at the Adela Garcia Classic this weekend, and had a blast. I'm considering moving to Figure for the next competition - gotta let the muscles "shine"! Thanks again! Amy White

I purchased your posing DVD a few months back and just wanted to let you know how helpful it was in preparing for the show. Thank you!

Elspeth Dana

Ordered on Friday afternoon, and received the DVD on Monday! Fantastic customer service. Plus, the personalized card came too! If you are thinking of competing, this DVD is essential. I read up on posing, and looked at pictures on the internet, but nothing compares to Julie and her explicit instructions. This is a MUST HAVE!
Wendee Bartness

Awesome DVD..I'm sure this will help me a great deal in preparing for my 1st competition! A personalized postcard was enclosed, a nice added touch!
Amanda Baldridge

This is exactly what I needed! I will be doing my very first NPC Natural Bikini competition on 5/8/2010. I have a coach who is helping me with my posing and stage presence, but since I've never even been to a Bikini show before, I bought this DVD to help me see the overall picture. This DVD provided concise, informative, & inspiring information. I now know what to expect from a Bikini competition... from pre-judging all the way to the evening show. It has lots of footage of actual Bikini shows (my favorite part). The posing and stage presence lessons reinforced what I already learned from my coach. The author explains why certain poses look better for different body types, and posing techniques to compliment your overall appearance. I recommend this DVD to anyone who is new to Bikini competition. I'm glad I bought it!
Stephanie K.

Thank you! I will be sure to watch this many times before my first show. I like that it includes what to expect on the day of the show and how to prepare and look your best. Posing in this video was helpful. I will be sure to practice a lot! Thanks again!
Rachel McGucken