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Goal: High intensity program to help you lose body fat, increase your metabolism and get an amazing, fit body!
Level: Beginner - Intermediate
The Specifics: Ready to take your body to the next level? Have you been struggling
with that last or first 15 lbs of fat loss, but don’t know what to do.
Let me take away the guess work and give you a proven plan that will
help you NOW!
My
FitBody TOTAL Program is designed to give you the direction you need to get started toward a tight, toned, fit body!
This complete program includes a 3 day per week workout plan
demonstrated through photos which incorporates both weighed and body-weight exercises along with plyometrics to help you look and feel great. This workout is designed to be used for 6 weeks and includes a full workout plan, cardio
exercises, stretching guide, clean eating foods list, recommended nutrition program and supplement program.Introducing my 6-week “Get in Shape NOW” Total plan!
The FitBody TOTAL Program comes in Extra Large Reference Cards and includes:
- 6 week Comprehensive Training Program
- 4 detailed workouts per week including photos of the exercises and stretches so you know exactly what to do!
- Stretching Guide
- Cardio Options Guide
- Recommended Nutrition Plan
- Recommended Supplement Plan
- Quick Reference Fridge Magnet for your Nutrition Plan Personal Motivational Post card from Julie
Order
your FitBody TOTAL Program today! Everything will be
shipped out to you via USPS Priority Mail at no extra charge.
Special Limited Pricing - $49.95
(This
program comes as a series of high quality large reference
cards sent to you in the mail, this is NOT a custom online training
program. If you are in need of a custom program, be sure to check out
the Online Personal Training Program)
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